Focus Your Life
Unlock Your Potential

Journals for mental health self-care, providing a structured framework for journaling your thoughts, needs, and ideas, in order to become the best You

Help me get started

Not sure how to start journaling?
The Journalise.Journal 101 is the perfect tool, providing a structured framework to guide and help you explore topics and themes to build a journaling habit for life.

I know how to journal

An experienced journal user?
Our Journalise.Journal 121 is for you. The same quality product as the J101, but with more free space to explore and express yourself in your way.

Quick Daily Journal & Plan

Just looking to perform a quick daily check-in and plan?
Our Journalise.Go provides just what you need to structure and prepare for your day and get off to the perfect start.

Is journaling for you?

Unsure if journaling is for you? Not quite ready to commit to our full journal? We've got you covered with our new Journalise Tasters. Available in either booklet or download and self-print form.

Our vision is to normalise mental health self-care by empowering everyone with the tools and methodologies for self-discovery, in order to understand their drivers and motivations, and unlock their true potential.

Journalise: Focus Your Life, Unlock Your Potential

Begin your journey of self-discovery and become the best You

Supporting your journey of self-discovery

A framework that helps you to work through your thoughts and ideas in a structured way, and gain understanding of your personal goals and needs

Proven Mental Health Benefits

Journaling as part of your mental health self-care is proven to help reduce stress, manage anxiety, and to cope with depression

More than a planner, not just another notepad

A true Journal allowing you to express and understand yourself, and unlock your potential

Journalise Your Life in Your Way

Journals to fit your needs wherever you are in your journey, and however you want to live it

Designed for you

  • Premium A5 journals
  • 80 gsm white paper
  • Flexi Faux Leather cover
  • Lie flat sewn binding
  • Elastic closure
  • Page marker ribbons
  • Pen loop